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Quinoa Flakes

Quinoa Flakes

The Incas loved it and so will you | $0.50 (0.50oz)

With a mild, slightly nutty flavor, quinoa is a great gluten-free grain. It’s easily digestible and high in protein—making it popular with vegetarians, vegans, and folks with special digestive needs. On top of that, “quinoa” is just fun to say!

Wheat Flakes

Wheat Flakes

The staff of life | $0.50 (0.5oz)

Wheat has been a fundamental part of human culture since it was first domesticated 11,000 years ago. Today, it’s the most popular grain in the world—and for good reason. Our wheat flakes are produced by exacting standards to give you the best taste and texture on the market. Wheat is an excellent source of dietary fiber and manganese.

Rye Flakes

Rye Flakes

Hearty, dark, and full of fiber | $0.50 (0.5oz)

Adding rye flakes to your customized blend is a great way to add depth and character without unwanted sugar. The slightly bitter taste of rye will perk you up while infusing your body with valuable nutrition. Rye is rich in fiber, manganese, and selenium.

Barley Flakes

Barley Flakes

Rich nut-like flavor in your mix | $0.50 (0.5oz)

Barley is a versatile cereal grain with a rich, nutlike flavor and high gluten content. A bit of trivia: Roman athletes greatly honored barley for the strength that it gave them. Gladiators were known as hordearii, which means "eaters of barley.". Barley was also honored in ancient China as a symbol of male virility since the heads of barley are heavy and contain numerous seeds. Barley is a rich source of dietary fiber, manganese, selenium, trypophane and copper.

Kamut Flakes

Kamut Flakes

Packed with protein with a sweet and buttery flavor | $0.80 (0.5oz)

Whole kamut (pronounced ka-moo) is a non-hybridized hard spring wheat. An ancient relative of modern durum (semolina), kamut has a rich, buttery flavor and chewy texture. Kamut has 30% higher protein than wheat and is rich in magnesium, zinc, and vitamin E.

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Your Mix

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12oz is about 6-7 servings.
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