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Runner's Fuel
Our Runner’s Fuel is precisely calibrated to meet the needs of endurance athletes. The grains and fruit provide a great source of carbs, and the careful combination of nuts and seeds add just the right proportions of healthy fat and protein. What’s more, the grains and flax seed in this mix are powerful sources of zinc, which helps to boost the immune system and reduce recovery time between workouts. These grains also contain a high dose of iron, a key element in oxygenating the blood stream--helping you to play longer, run harder, and just have more fun.
Grains A Plenty | Walnuts | Walnuts |
Apple | Apple | Flax seeds |
Raisins | Hazelnuts |
Nutrition Facts | |
Serving Size 1/2 cup (50g) | |
Serving Per Container about 7 | |
Amount Per Serving | % D. Value |
Calories 327 | |
Total Fat 19g | 29% |
Saturated Fat 0g | 0% |
Trans Fat 0g | |
Cholesterol 0mg | 0% |
Sodium 73mg | 3% |
Total Carbohydrate 37g | 12% |
Dietary Fiber 7g | 28% |
Sugars 8g | |
Protein 18g |
Vitamin A 4% | Vitamin C 27% |
Calcium 4% | Iron 33% |